Books, Websites & Podcasts on:

 

 

The Female Body:

Women’s Bodies, Women’s Wisdom – Dr Christiane Northrup

A New View of a Woman’s Body – The Federation of Women’s Health Collective

Down There – Sexual and Reproductive Health, The Wise Woman Way – Susun Weed.

Wild Feminine: Finding Power, Spirit & Joy in the Female Body – Tami Lynn Kent

Women’s Anatomy of Arousal – Sheri Winston

Come As You Are – Emily Nagoski

Love Your Lady Landscape – Lisa Lister

Beautiful Cervix Project – http://beautifulcervix.com/

 

 

Fertility Awareness Method & Body Literacy:

Taking Charge of Your Fertility – Toni Weschler

Garden of Fertility – Katie Singer

The Fifth Vital Sign, Master your Cycles & Optimize Your Fertility  – Lisa Hendrickson-Jack

A short fun film on the Fertility Awareness Method – https://www.miscontraceptions.com/

Fertility Friday Podcast – http://fertilityfriday.com/

 

 

Menstrual Cycles:

Becoming a Woman: A Guide for Girls Approaching Menstruation – Jane Hardwicke Collings

Reaching for the Moon: A Girl’s Guide to Her Cycles – Lucy Pearce

Moon Time: A Guide to Celebrating Your Menstrual Cycle – Lucy Pearce

Her Blood is Gold: Celebrating the Power of Menstruation – Lara Owen

The Red School, UK based, online courses on menstrual cycle literacy – https://redschool.net/

 

 

Pregnancy, Birth & Postpartum

Ten Moons: The Inner Journey of Pregnancy, Preparation for Natural Birth – Jane Hardwicke Collings

Birthing from Within: An Extra-ordinary Guide to Childbirth Preparation – Pam England

Spiritual Midwifery – Ina May Gaski

The First Forty Days – The Essential Art of Nourishing the New Mother – Heng Ou

 

 

Menopause:

Creative Menopause – Farida Sharan

 

 

Movement/Exercise:

Move your DNA – Katy Bowman

Core Awareness: Enhancing Yoga, Pilates, Exercise and Dance – Liz Koch