Books, Websites & Podcasts on:

Body Sovereignty:

Women’s Bodies, Women’s Wisdom – Dr Christiane Northrup

A New View of a Woman’s Body – The Federation of Women’s Health Collective

Medicine Woman – Lucy H. Pearce

Sacred Woman – Queen Afua

Love Your Lady Landscape: Trust Your Gut, Care for “Down There” and Reclaim Your Fierce and Feminine SHE Power – Lisa Lister

Sexuality:

Women’s Anatomy of Arousal – Sheri Winston

Come As You Are – Emily Nagoski

Down There – Sexual and Reproductive Health, The Wise Woman Way – Susun Weed

Tao Tantric Arts for Women – Minke de Vos

 

Fertility Awareness Method & Body Literacy:

Taking Charge of Your Fertility – Toni Weschler

Garden of Fertility – Katie Singer

The Fifth Vital Sign, Master your Cycles & Optimize Your Fertility  – Lisa Hendrickson-Jack

A short fun film on the Fertility Awareness Method – https://www.miscontraceptions.com/

Fertility Friday Podcast – http://fertilityfriday.com/ 

Beautiful Cervix Project – http://beautifulcervix.com/

Menstrual Cycles:

Wild Power, Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power – Alexander Pope & Sjanie Hugo Wurlitzer

Becoming a Woman: A Guide for Girls Approaching Menstruation – Jane Hardwicke-Collings

Reaching for the Moon: A Girl’s Guide to Her Cycles – Lucy H. Pearce

Moon Time: A Guide to Celebrating Your Menstrual Cycle – Lucy H. Pearce

Her Blood is Gold: Celebrating the Power of Menstruation – Lara Owen

The Red School, UK based, run by Alexander Pope & Sjanie Hugo Wurlitzer. Offering online courses and workshops on menstrual cycle literacy – https://redschool.net/

Pregnancy, Birth & Postpartum:

Ten Moons: The Inner Journey of Pregnancy, Preparation for Natural Birth – Jane Hardwicke Collings

Birthing from Within: An Extra-ordinary Guide to Childbirth Preparation – Pam England

Spiritual Midwifery – Ina May Gaski

The First Forty Days – The Essential Art of Nourishing the New Mother – Heng Ou

The Little Book of Self-Care for New Mum’s – Beccy Hands & Alexis Stickland

Business of Being Born – Documentary by Ricki Lake & Abby Epstein

Menopause:

Creative Menopause – Farida Sharan

Divine Feminine – Various Topics

You Are a Goddess – Sophie Bashford

The Holy Wild – Danielle Dulsky

Wild Feminine: Finding Power, Spirit & Joy in the Female Body – Tami Lynn Kent

Untamed: stop pleasing, start living – Glennon Doyle

 

Movement/Exercise:

Move your DNA – Katy Bowman

Core Awareness: Enhancing Yoga, Pilates, Exercise and Dance – Liz Koch